IOS Remove CCLayer and Replace With ViewController

IOS Remove CCLayer and Replace With ViewController

I'm going to preface this question with the fact that I'm a complete
novice in IOS, and I'm trying to learn as I go here.
The app I'm working on has a single Navigation Controller containing a
Title Screen View Controller containing the app options. When I click the
start button in the Title Screen it takes me to the Main Game Screen View
Controller which has a CCLayer for doing some simple Cocos2D animation.
All of this is working very well. Here's what I'm missing. I'm trying to
programmatically go back to the title screen. I'm thinking there might be
2 options
1 - End the CCLayer somehow which will return me back to the Main Game
View Controller where I can then send a command to go to the Title View
Controller?
2 - Get a reference to the parent view controller of the CCLayer, and do
the same as above.
I've scoured the internet for a couple of days trying to find what to do,
and I'm out of ideas. I don't really have anything to show apart from I
think I need to initialize the Title View Controller again.
Any ideas will be appreciated, thanks for your time.